Therapeutic Massage

Welcome to Barbara Forbes Massage Therapy where we work to enhance your overall sense of emotional and physical well-being

 

 

 

Learn More Now

Therapeutic Massage

Welcome to Barbara Forbes Massage Therapy where we work to enhance your overall sense of emotional and physical well-being

 

 

 

Learn More Now

Therapeutic Massage

Welcome to Barbara Forbes Massage Therapy where we work to enhance your overall sense of emotional and physical well-being

 

 

Learn More Now

Feel the difference a massage can make!

I believe that therapeutic massage requires more than a ‘one size fits all’ approach and that every client has unique needs which require a personalised approach.

Whether your need is to have a moment of relaxation, reduce muscle tension or attain relief from chronic pain, massage can enhance your overall sense of emotional and physical well-being.

I offer a variety of massage and bodywork modalities and invite you to explore my list of therapies.

To Learn more about the Comfy Client Body Cushion

Click on the Link:  About The Comfy Client

Massage can also be beneficial in:

  • Improving circulation
  • Improving immune system functioning
  • Reducing depression & anxiety
  • Promoting positive body awareness

I am also a qualified SLM Bodywork therapist.

*SLM Bodywork uses a unique combination of acupressure, myofascial release and massage techniques to bring length and function to muscles restoring the body’s natural balance.

Learn more about SLM Bodywork here.

Here are some of the common conditions massage therapy can treat

Upper back pain
Lower back pain
Shoulder and neck pain
Sciatica

Massage is also effective in a range of other conditions such as

frozen shoulder • migraines • headaches • hip pain • tendonitis • fibromyalgia • pregnancy-related pain • sleep disorders  • stress • oedema • chronic pain • carpal tunnel • thoracic outlet syndrome • TMJ • anxiety • depression

Seeking relief from pain or needing deep relaxation?

Contact Barbara Forbes today on 0415 422 600

I am a Provider of remedial massage services for Return to Work SA

I can provide treatment for specific soft tissue disorders or dysfunctions that will assist you in your recovery and help to support you to stay at or return to work as soon as it is safe for you to do so.

Stretching – Exercises for your back

Back stretches when done on a regular basis will maintain the flexibility of your spinal ligaments, muscles and fascia.   Maintaining back mobility by doing a few regular back stretching exercises is extremely important in terms of preventing back pain. Why do back...

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Reducing chronic pain through massage

Reducing chronic pain through massage is something many sufferers pursue to help naturally improve their quality of life. In most cases, chronic pain starts with an acute injury or illness. If the pain of this injury or illness persists beyond six months, it’s...

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