Therapeutic Massage

Welcome to Barbara Forbes Massage Therapy where we work to enhance your overall sense of emotional and physical well-being

Therapeutic Massage

Welcome to Barbara Forbes Massage Therapy where we work to enhance your overall sense of emotional and physical well-being

Therapeutic Massage

Welcome to Barbara Forbes Massage Therapy where we work to enhance your overall sense of emotional and physical well-being

Feel the difference a massage can make!

I believe that therapeutic massage requires more than a ‘one size fits all’ approach and that every client has unique needs which require a personalised approach.

Whether your need is to have a moment of relaxation, reduce muscle tension or attain relief from chronic pain, massage can enhance your overall sense of emotional and physical well-being.

I offer a variety of massage and bodywork modalities and invite you to explore my list of therapies.

barbara forbes massage goowla south australia

Massage can also be beneficial in:

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Improving circulation

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Improving immune system functioning

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Reducing depression & anxiety

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Promoting positive body awareness

I am also a qualified SLM Bodywork therapist.

 

Here are some of the common conditions massage therapy can treat

Upper back pain
Lower back pain
Shoulder and neck pain
Sciatica

Massage is also effective in a range of other conditions such as

  • frozen shoulder
  • migraines
  • headaches
  • hip pain
  • tendonitis
  • fibromyalgia
  • pregnancy-related pain
  • sleep disorders
  • stress
  • oedema
  • chronic pain
  • carpal tunnel
  • thoracic outlet syndrome
  • TMJ
  • anxiety
  • depression

NEW!!

You can now receive your massage treatments in complete comfort with the interlocking body bolster cushion.

Seeking relief from pain or needing deep relaxation?

I can provide treatment for specific soft tissue disorders or dysfunctions that will assist you in your recovery and help to support you to stay at or return to work as soon as it is safe for you to do so.

Contact Barbara Forbes

Contact Barbara Forbes today on 0415 422 600. I am a Provider of remedial massage services for Return to Work SA.

SLM Bodywork

*SLM Bodywork uses a unique combination of acupressure, myofascial release and massage techniques to bring length and function to muscles restoring the body’s natural balance.

From Barbara Forbes blog

SLM Bodywork Therapy

SLM Bodywork Therapy

The incredible secret behind fixing all types of pain quickly and effectively! Ever heard yourself say “I wish I could be PAIN FREE”… Well now you can! SLM Bodywork Origins SLM stands for ‘Steve Lockhart’s Myotherapy’.  He developed this style of bodywork following...

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NATURAL REMEDIES FOR COMMON HEADACHES

NATURAL REMEDIES FOR COMMON HEADACHES

Basic Stretches A few simple exercises to stretch your neck can help reduce the intensity of the headache. Move your chin upwards and downwards, left and right, and bend your neck sideways towards each shoulder. You can also try to slowly rotate the neck in clockwise...

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4 Strange Sciatica Causes

Think sciatica is only caused by spinal injury? Your jeans and shoes may tell a different story. (Written by Reginald Q. Knight, MD, MHA    Article taken from Spine Universe) Sciatica is a debilitating set of symptoms caused by the compression of the sciatic nerve. It...

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