Feel the difference a massage can make!
I believe that therapeutic massage requires more than a ‘one size fits all’ approach and that every client has unique needs which require a personalised approach.
Whether your need is to have a moment of relaxation, reduce muscle tension or attain relief from chronic pain, massage can enhance your overall sense of emotional and physical well-being.
Massage can also be beneficial in:
Improving immune system functioning
Reducing depression & anxiety
Promoting positive body awareness
I am also a qualified SLM Bodywork therapist.
Here are some of the common conditions massage therapy can treat
Massage is also effective in a range of other conditions such as
- frozen shoulder
- hip pain
- pregnancy-related pain
- sleep disorders
- chronic pain
- carpal tunnel
- thoracic outlet syndrome
You can now receive your massage treatments in complete comfort with the interlocking body bolster cushion.
Seeking relief from pain or needing deep relaxation?
I can provide treatment for specific soft tissue disorders or dysfunctions that will assist you in your recovery and help to support you to stay at or return to work as soon as it is safe for you to do so.
From Barbara Forbes blog
MYTH NUMBER 1: We only need to seek massage when something is wrong with us Simply not true. It is well known that massage can be beneficial in reducing muscular pains and spasm, reducing the chronic pain of injuries and helping with injury rehabilitation. However,...
Warm up, release stress and re-balance the body When the weather is really cold and damp and you just feel like hibernating - this is a good time of the year to prepare your body and mind for the coming Spring season. Massage can do more than just relax you. Its...
What does SLM stand for? SLM stands for ‘Steve Lockhart’s Myotherapy’. He developed this style of bodywork following his training under John Guttenbeil in the late 1980s. It is a hands-on form of bodywork influenced largely by ancient Eastern healing techniques. How...