Feel the difference a massage can make!
I believe that therapeutic massage requires more than a ‘one size fits all’ approach and that every client has unique needs which require a personalised approach.
Whether your need is to have a moment of relaxation, reduce muscle tension or attain relief from chronic pain, massage can enhance your overall sense of emotional and physical well-being.
Massage can also be beneficial in:
Improving immune system functioning
Reducing depression & anxiety
Promoting positive body awareness
I am also a qualified SLM Bodywork therapist.
Here are some of the common conditions massage therapy can treat
Massage is also effective in a range of other conditions such as
- frozen shoulder
- hip pain
- pregnancy-related pain
- sleep disorders
- chronic pain
- carpal tunnel
- thoracic outlet syndrome
You can now receive your massage treatments in complete comfort with the interlocking body bolster cushion.
Seeking relief from pain or needing deep relaxation?
I can provide treatment for specific soft tissue disorders or dysfunctions that will assist you in your recovery and help to support you to stay at or return to work as soon as it is safe for you to do so.
From Barbara Forbes blog
GET A MASSAGE THIS WINTER Warm up, release stress and re-balance the body When the weather is really cold and damp and you just feel like hibernating - this is a good time of the year to prepare your body and mind for the coming Spring season. Massage can do more...
Low-back pain is one of the most common complaints of consumers, and now there’s research that suggests massage therapy may just be more effective in dealing with low-back pain than other more traditional medical interventions. “This is important because chronic back...
The colder days and dark nights are coming in quickly and the arrival of the winter months can lead to us staying indoors more, exercising less, sleeping more & eating more. But if you introduce a massage to your winter schedule it can really help boost your body....