Feel the difference a massage can make!
I believe that therapeutic massage requires more than a ‘one size fits all’ approach and that every client has unique needs which require a personalised approach.
Whether your need is to have a moment of relaxation, reduce muscle tension or attain relief from chronic pain, massage can enhance your overall sense of emotional and physical well-being.
I offer a variety of massage and bodywork modalities and invite you to explore my list of therapies.
Massage can also be beneficial in:
Improving circulation
Improving immune system functioning
Reducing depression & anxiety
Promoting positive body awareness
I am also a qualified SLM Bodywork therapist.
Here are some of the common conditions massage therapy can treat
Massage is also effective in a range of other conditions such as
- frozen shoulder
- migraines
- headaches
- hip pain
- tendonitis
- fibromyalgia
- pregnancy-related pain
- sleep disorders
- stress
- oedema
- chronic pain
- carpal tunnel
- thoracic outlet syndrome
- TMJ
- anxiety
- depression
NEW!!
You can now receive your massage treatments in complete comfort with the interlocking body bolster cushion.
Seeking relief from pain or needing deep relaxation?
I can provide treatment for specific soft tissue disorders or dysfunctions that will assist you in your recovery and help to support you to stay at or return to work as soon as it is safe for you to do so.
Contact Barbara Forbes
Contact Barbara Forbes today on 0415 422 600. I am a Provider of remedial massage services for Return to Work SA.
SLM Bodywork
From Barbara Forbes blog
MASSAGE THERAPY LOWERS BLOOD PRESSURE
High blood pressure has more misconceptions than nearly any other medical condition. Here are some common misconceptions according to the Australian Heart Association: Myth: High blood pressure has many symptoms Fact: High blood pressure has NO symptoms. That's why...
Stretching – Exercises for your back
Back stretches when done on a regular basis will maintain the flexibility of your spinal ligaments, muscles and fascia. Maintaining back mobility by doing a few regular back stretching exercises is extremely important in terms of preventing back pain. Why do back...
How does SLM differ from Remedial Massage Therapy?
SLM BODYWORK (MYOTHERAPY) What does SLM stand for? SLM stands for ‘Steve Lockhart’s Myotherapy’. He developed this style of bodywork following his training under John Guttenbeil in the late 1980s. It is a hands-on form of bodywork influenced largely by ancient...