4 Strange Sciatica Causes
Think sciatica is only caused by spinal injury? Your jeans and shoes may tell a different story. (Written by Reginald Q. Knight, MD, MHA Article taken from Spine Universe) Sciatica is a debilitating set of symptoms caused by the compression of the sciatic nerve. It...
IS YOUR SKIN WINTER READY?
Harsh wintry conditions can wreak havoc on the skin, stripping it of its natural moisture and leaving it feeling dry, tight and sometimes itchy. Our skin’s barrier is assaulted by the cold, dry air outside and the dry heated air inside. This combination can...
Whiplash and Neck Pain
Whiplash is More Than Just a Pain in the Neck Neck pain can arise from a variety of causes and, in this digital age, one of the most common is what’s referred to as ‘text neck’, a strain resulting from the weight of the head bending the cervical spine for extended...
Strong Relationship Between Stress, Anxiety and Muscle Pain
Does Anxiety = Muscle Pain? Recent studies have shown a strong relationship between anxiety and muscle pain. Anxiety is a normal feeling to encounter; however when one experiences excessive worry, tension, and anxious feelings on a daily basis then it can cause very...
How can remedial Massage therapy help poor posture?
Our standing posture plays an important role in the way we feel, both physically and psychologically. Incorrect posture places excessive strain and tension on our muscles and can often be a major contributor to those painful back and neck problems. Long term posture...
HOW MASSAGE CAN SUPPORT YOUR CIRCULATORY SYSTEMS
Massage and its effect on our Physiology It is commonly suggested through anecdotal evidence from bodywork therapists and client reports that a therapeutic massage affects and benefits the circulatory systems in the body. This can be seen in visibly pink/flushed skin...
MASSAGE THERAPY IMPROVES POST-OPERATIVE SURGICAL REHABILITATION
Massage plays an important role as a supplement to standard rehabilitation procedures after surgery. An important aspect of any surgical procedure is the post rehabilitation recovery process. It's during this process that natural movement is re-learned, and freedom of...
The Incredible Secret Behind Fixing All Types Of Pain Quickly And Effectively!
The incredible secret behind fixing all types of pain quickly and effectively! Ever heard yourself say “I wish I could be PAIN FREE”… Well now you can! SLM Bodywork Origins SLM stands for ‘Steve Lockhart’s Myotherapy’. He developed this style of bodywork...
EXPOSING 3 MYTHS ABOUT MASSAGE
What Massage can REALLY do for you,including Chronic Pain Relief, boosting immunity, Improve balance and flexibility, temper effects of dementia, high blood pressure and osteoarthritis.
Reducing chronic pain through massage
Reducing chronic pain through massage is something many sufferers pursue to help naturally improve their quality of life. In most cases, chronic pain starts with an acute injury or illness. If the pain of this injury or illness persists beyond six months, it’s...
Having your first massage therapy session?
Knowing what to expect at your first massage therapy session will ease any anxiety you may have. Let's work through some of the common questions people have ahead of their first massage. Where will my massage or bodywork session take place? Your massage or bodywork...