Blog

Welcome to our blog index. You will find helpful articles here.

SLM BODYWORK  (MYOTHERAPY) – What does SLM stand for?

SLM BODYWORK (MYOTHERAPY) – What does SLM stand for?

SLM stands for ‘Steve Lockhart’s Myotherapy’. He developed this style of bodywork following his training under John Guttenbeil in the late 1980s. It is a hands-on form of bodywork influenced largely by ancient Eastern healing techniques. How does it work? The...

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WHY SUFFER WITH CHRONIC PAIN…???

WHY SUFFER WITH CHRONIC PAIN…???

The incredible secret behind fixing all types of pain quickly and effectively! Ever heard yourself say “I wish I could be PAIN FREE”… Well now you can! SLM Bodywork Origins SLM stands for ‘Steve Lockhart’s Myotherapy’.  He developed this style of bodywork following...

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Planning your Easter break on the Fleurieu Peninsula?

Do you have a busy schedule? Watching the speedboats on the River Murray during Aquafest?   Taking the Cockle Train to Victor Harbor?   Enjoying a family walk along the beautiful coastal walkways? How about taking some time to fit in a Massage? A calming and...

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Myofascial Lines and Pain (Part 2)

SLM Bodywork treats myofascial meridians. SLM bodywork – what is it? Origins SLM stands for ‘Steve Lockhart’s Myotherapy’. He developed this style of bodywork following his training under John Guttenbeil in the late 1980s. It is a hands-on form of bodywork influenced...

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Myofascial lines and pain (Part 1)

Myofascial lines and pain (Part 1)

What are myofascial lines? The term ‘myofascial’ refers to the unit comprised of muscle and connective tissue. It can be defined as a linear series of muscles/myofascial units interconnected within the fascial webbing of the body. Because each myofascial unit...

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9 Benefits of Regular Remedial Massage

9 Benefits of Regular Remedial Massage

If you are looking for more reasons for booking a massage, other than ‘because it feels great’, look no further. Let’s face it, massage can make you a much happier person…but here are nine rock solid benefits of regular massage that make a compelling argument to book...

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IS YOUR FASCIA HEALTHY?

IS YOUR FASCIA HEALTHY?

What exactly is fascia? Fascia is a band or sheet of connective tissue, primarily collagen and elastin, which lies beneath the skin and attaches, stabilizes, encloses and separates muscles and internal organs. Healthy fascia is smooth and slippery so that it can...

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What is SLM Bodywork?

What is SLM Bodywork?

  SLM stands for Steve Lockhart’s Myotherapy; it is a hands-on form of bodywork influenced largely by ancient Eastern healing techniques. SLM Bodywork involves manipulating the body’s soft tissue using a unique combination of acupressure, myotherapy and massage...

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Opening times

Monday:   09.00 am – 6.00 pm
Tuesday:   CLOSED
Wednesday:  09.00 am – 6.00 pm
Thursday :  09.00 am – 6.00 pm
Friday:  09.00 am – 6.00 pm
Saturday:  09.00 am – 12.00 pm
Sunday:  CLOSED



Balance your body with SLM
Association of Massage Therapists AMT

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