by Barbara Forbes | Jul 16, 2019 | Barbara Forbes Massage
If you’ve never experienced the healing benefits of a full body massage, then that should be top of your list to do this week. Not only will you be improving your physical condition, but your mental wellbeing too. Do you want to know some of the benefits? 1. Nervous...
by Barbara Forbes | Jul 9, 2019 | Barbara Forbes Massage
Warm up, release stress and re-balance the body When the weather is really cold and damp and you just feel like hibernating – this is a good time of the year to prepare your body and mind for the coming Spring season. Massage can do more than just relax you. Its...
by Barbara Forbes | Jul 3, 2019 | Barbara Forbes Massage
What does SLM stand for? SLM stands for ‘Steve Lockhart’s Myotherapy’. He developed this style of bodywork following his training under John Guttenbeil in the late 1980s. It is a hands-on form of bodywork influenced largely by ancient Eastern healing techniques. How...
by Barbara Forbes | Jun 27, 2019 | Barbara Forbes Massage
Let massage help you through the winter season The colder days and dark nights are coming in quickly and the arrival of the winter months can lead to us staying indoors more, exercising less, sleeping more & eating more. But if you introduce a massage to your...
by Barbara Forbes | May 29, 2019 | Barbara Forbes Massage
Warm up, release stress and rebalance the body As the weather starts to cool and the leaves start to change colour and fall to the ground, this is a good time of the year to prepare your body and mind for the coming winter season. Massage can do more than just relax...
by Barbara Forbes | May 16, 2019 | Barbara Forbes Massage
Ever heard yourself say “I wish I could be PAIN FREE”… Well now you can! SLM Bodywork Origins SLM stands for ‘Steve Lockhart’s Myotherapy’. He developed this style of bodywork following his training under John Guttenbeil in the late 1980s. It is a hands-on form of...
