9 Benefits of Regular Remedial Massage

9 Benefits of Regular Remedial Massage If you are looking for more reasons for booking a massage, other than ‘because it feels great’, look no further. Let’s face it, massage can make you a much happier person…but here are nine rock solid benefits of regular massage...

GET A MASSAGE THIS WINTER Warm up, release stress and re-balance the body When the weather is really cold and damp and you just feel like hibernating –  this is a good time of the year to prepare your body and mind for the coming Spring season. Massage can do...

Massage And Low-Back Pain.

Low-back pain is one of the most common complaints of consumers, and now there’s research that suggests massage therapy may just be more effective in dealing with low-back pain than other more traditional medical interventions. “This is important because chronic back...

Let massage help you through the winter season

The colder days and dark nights are coming in quickly and the arrival of the winter months can lead to us staying indoors more, exercising less, sleeping more & eating more. But if you introduce a massage to your winter schedule it can really help boost your body....

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