IS YOUR FASCIA HEALTHY?

IS YOUR FASCIA HEALTHY?

What exactly is fascia? Fascia is a band or sheet of connective tissue, primarily collagen and elastin, which lies beneath the skin and attaches, stabilizes, encloses and separates muscles and internal organs. Healthy fascia is smooth and slippery so that it can...
What is SLM Bodywork?

What is SLM Bodywork?

  SLM stands for Steve Lockhart’s Myotherapy; it is a hands-on form of bodywork influenced largely by ancient Eastern healing techniques. SLM Bodywork involves manipulating the body’s soft tissue using a unique combination of acupressure, myotherapy and massage...
EXPOSING 3 MYTHS ABOUT MASSAGE

EXPOSING 3 MYTHS ABOUT MASSAGE

MYTH NUMBER 1:  We only need to seek massage when something is wrong with us Simply not true.  It is well known that massage can be beneficial in reducing muscular pains and spasm, reducing the chronic pain of injuries and helping with injury rehabilitation.  However,...

2019

Massage – make time for you this New Year Book Yourself or Someone You Love A Massage  Ph: 0415 422 600 www.barbaraforbesmassage.com.au

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