If you’ve never experienced the healing benefits of a full body massage, then that should be top of your list to do this week. Not only will you be improving your physical condition, but your mental wellbeing too.
Do you want to know some of the benefits?
1. Nervous system relaxant. A full body massage can relieve muscular tension which will then soothe the nervous system.
2. Clean out your lymphatic system. The lymphatic system is literally your body’s sewer system. It is where your body ‘detoxes’ and stores waste. A full body massage helps to filter out waste products, dead cells and even harmful pathogens from the body. If you suffer from oedema or fluid retention, this is where full body massage will be of great benefit to you.
3. Digestive Metabolism push. Many of our daily stresses can have a negative effect on our digestive system. Massage can help to reduce bloating and constipation and relieve any aches and pains you may be experiencing in your abdominal area.
4. Back Pain Relief . This is one of the most common reasons people choose to have a regular professional massage. A full body massage can help to loosen tense muscles and release tight fascia thereby reducing your back pain.
BUT WAIT……… THAT’S NOT EVERYTHING …………………….
Correction of postural imbalances. Did you know that the techniques used in a fully body SLM Bodywork session can help to diagnose and fix any postural imbalances? In addition to the above benefits this type of bodywork can stimulate flaccid muscles through various nerve lines, restoring length and function to permanently contracted muscles. It removes muscle imbalances so pressure is released from the joints.
Most conventional treatments these days treat symptoms whereas your SLM Bodywork therapist will get to the root of the problem, treat it and also advise on how to stop the problem coming back.
One of the main benefits is the long lasting relief from pain – especially chronic pain that has been in the body for a number of months or even years. Most people feel light, balanced and energized following treatment. Long-term recipients of this form of body work report better health and wellbeing and less pain and discomfort generally.
Book your SLM Bodywork Therapy today at Barbara Forbes Massage
Tel: 0415 422 600