Nov 13, 2018 | Barbara Forbes Massage
We commonly think of massage as just an occasional treat or a luxury that only some can afford. While massage is a treat and you will surely leave feeling rejuvenated, there is a huge difference between a massage and any old back rub. Regular, therapeutic massage can...
Nov 12, 2018 | Barbara Forbes Massage
Christmas Gift Vouchers for Massage Therapy! Great Idea! Are you looking for the perfect gift that anyone will love? A massage voucher from Barbara Forbes Massage is your answer. Great if you are shopping for a loved one, staff, friends or family and simply don’t...
Nov 6, 2018 | Barbara Forbes Massage
RELIEVING BACK PAIN WITH STRETCHING Because back pain can be so debilitating many people seek out serious interventions like surgery or pain killers in order to alleviate their symptoms… but, it turns out all you might need is a simple stretching routine. Why...
Oct 29, 2018 | Barbara Forbes Massage
The incredible secret behind fixing all types of pain quickly and effectively! Ever heard yourself say “I wish I could be PAIN FREE”… Well now you can! SLM Bodywork Origins SLM stands for ‘Steve Lockhart’s Myotherapy’. He developed this style of bodywork following...
Oct 22, 2018 | Barbara Forbes Massage
Basic Stretches A few simple exercises to stretch your neck can help reduce the intensity of the headache. Move your chin upwards and downwards, left and right, and bend your neck sideways towards each shoulder. You can also try to slowly rotate the neck in clockwise...
