Welcome to our blog index. You will find helpful articles here.

What is SLM Bodywork?

  SLM stands for Steve Lockhart’s Myotherapy; it is a hands-on form of bodywork influenced largely by ancient Eastern healing techniques. SLM Bodywork involves manipulating the body’s soft tissue using a unique combination of acupressure, myotherapy and massage...

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MYTH NUMBER 1:  We only need to seek massage when something is wrong with us Simply not true.  It is well known that massage can be beneficial in reducing muscular pains and spasm, reducing the chronic pain of injuries and helping with injury rehabilitation.  However,...

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Massage – make time for you this New Year Book Yourself or Someone You Love A Massage  Ph: 0415 422 600

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How Can Massage for Golfers Help Your Game?

MASSAGE FOR GOLFERS A therapeutic massage for golfers concentrates on relaxing the back, hamstrings, hip flexors, shoulders, forearms and wrists helping to create a bigger shoulder turn, better hip & back flexibility, more powerful torque and a higher finish. With...

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6 Surprising Benefits of Massage Therapy

Sure, it can help you relax. But massage therapy can do much more than that. Here are six healthy reasons to book a Massage appointment  with [Barbara Forbes Massage] 1) It Counteracts All That Sitting You Do Most individuals are dealing with some kind of postural...

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Top 4 Reasons Massage is More Than a Luxury

We commonly think of massage as just an occasional treat or a luxury that only some can afford. While massage is a treat and you will surely leave feeling rejuvenated, there is a huge difference between a massage and any old back rub. Regular, therapeutic massage can...

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Christmas Gift Vouchers for Massage Therapy! Great Idea!

Christmas Gift Vouchers for Massage Therapy! Great Idea!   Are you looking for the perfect gift that anyone will love? A massage voucher from Barbara Forbes Massage is your answer.   Great if you are shopping for a loved one, staff, friends or family and simply don’t...

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RELIEVING BACK PAIN WITH STRETCHING Because back pain can be so debilitating many people seek out serious interventions like surgery or pain killers in order to alleviate their symptoms… but, it turns out all you might need is a simple stretching routine.  Why...

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SLM Bodywork Therapy

The incredible secret behind fixing all types of pain quickly and effectively! Ever heard yourself say “I wish I could be PAIN FREE”… Well now you can! SLM Bodywork Origins SLM stands for ‘Steve Lockhart’s Myotherapy’.  He developed this style of bodywork following...

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Opening times

Monday:   09.00 am – 6.00 pm

Tuesday:   CLOSED

Wednesday:  09.00 am – 6.00 pm

Thursday :  09.00 am – 6.00 pm

Friday:  09.00 am – 6.00 pm

Saturday:  09.00 am – 12.00 pm

Sunday:  CLOSED

Balance your body with SLM
hicaps claims available
Association of Massage Therapists AMT

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