May 16, 2019 | Barbara Forbes Massage
Ever heard yourself say “I wish I could be PAIN FREE”… Well now you can! SLM Bodywork Origins SLM stands for ‘Steve Lockhart’s Myotherapy’. He developed this style of bodywork following his training under John Guttenbeil in the late 1980s. It is a hands-on form of...
May 8, 2019 | Barbara Forbes Massage
Slouching when sitting Slouching typically consists of rounding the spine into flexion. The strain on the back while sitting in a slouched position can cause excessive pressure on the joints, muscles, and discs, causing pain. The fix: • Focus on sitting up straight...
May 5, 2019 | Barbara Forbes Massage
If you’ve never experienced the healing benefits of a full body massage, then that should be top of your list to do this week. Not only will you be improving your physical condition, but your mental wellbeing too. Do you want to know some of the benefits? 1. Nervous...
Apr 29, 2019 | Barbara Forbes Massage
Are you trying to figure who to go to for your annoying back ache, creaky neck or stubborn shoulder pain but not sure where to start? Are you confused about whether you need to book an appointment with the physio or with your local remedial massage therapist? Here is...
Apr 21, 2019 | Barbara Forbes Massage
We commonly think of massage as just an occasional treat or a luxury that only some can afford. While massage is a treat and you will surely leave feeling rejuvenated, there is a huge difference between a massage and any old back rub. Regular, therapeutic massage can...
Apr 8, 2019 | Barbara Forbes Massage
Neuropathic pain is often described as burning, painful, cold or electric shocks and may be associated with tingling, pins and needles, numbness or itching. It can go away on its own but is often chronic. Sometimes it is unrelenting and severe, and sometimes it comes...
