We would like to thank everyone who has supported our business over the past year.   We wish you all a very peaceful Christmas and a Happy New Year.   We look forward to seeing you again in 2022   Stay safe and well. Cheers Barb and...

We would like to thank everyone who has supported our business over the past year.   We wish you all a very peaceful Christmas and a Happy New Year.   We look forward to seeing you again in 2021   Stay safe and well.

Are you trying to figure who to go to for your annoying back ache, creaky neck or stubborn shoulder pain but not sure where to start?  Are you confused about whether you need to book an appointment with the physio or with your local remedial massage therapist?  Here...

9 Benefits of Regular Remedial Massage If you are looking for more reasons for booking a massage, other than ‘because it feels great’, look no further. Let’s face it, massage can make you a much happier person…but here are nine rock solid benefits of regular massage...

GET A MASSAGE THIS WINTER Warm up, release stress and re-balance the body When the weather is really cold and damp and you just feel like hibernating -  this is a good time of the year to prepare your body and mind for the coming Spring season. Massage can do more...

Low-back pain is one of the most common complaints of consumers, and now there’s research that suggests massage therapy may just be more effective in dealing with low-back pain than other more traditional medical interventions. “This is important because chronic back...

The colder days and dark nights are coming in quickly and the arrival of the winter months can lead to us staying indoors more, exercising less, sleeping more & eating more. But if you introduce a massage to your winter schedule it can really help boost your body....

If you’ve never experienced the healing benefits of a full body massage, then that should be top of your list to do this week.  Not only will you be improving your physical condition, but your mental wellbeing too. Do you want to know some of the benefits? Nervous...

Barbara Forbes Massage – NOW OPEN (Remedial & Therapeutic Massage) Tel: 0415 422 600 to make a booking Last month I closed temporarily in order to help protect our local community. I have now received confirmation from the Deputy Chief Public Health Officer for SA...

Good Morning everyone....    As of Midnight tonight (25th March 2020)  we have been told we need to close down until further notice.   We want to thank you all for your wonderful support and hope that you all stay safe and well.   Looking forward to seeing you again...

According to the recent Coronavirus (COVID-19) health alert (Dept. of Health, dated 14 March 2020) currently, Australia does NOT have widespread community transmission of the virus. I know we all would like to keep it this way. Experts from the Centre for Disease...

High blood pressure has more misconceptions than nearly any other medical condition. Here are some common misconceptions according to the Australian Heart Association: Myth: High blood pressure has many symptoms Fact: High blood pressure has NO symptoms. That's why...

Are You a Tradie? Or is someone you love a Tradie? It is no secret that being a tradie is a tough job on the body. Lifting, pulling, pushing & bending Repetitive movements with low muscle loading Prolonged standing Working in cramped spaces Physically demanding...

6 Surprising Benefits of Massage Therapy.   Sure, it can help you relax. But massage therapy can do much more than that.   Here are six healthy reasons to book an appointment with [Barbara Forbes Massage]   1) It Counteracts All That Sitting You Do   Most individuals...

If you’ve never experienced the healing benefits of a full body massage, then that should be top of your list to do this week.  Not only will you be improving your physical condition, but your mental wellbeing too. Do you want to know some of the benefits? Nervous...